by Robert Gordon | Feb 16, 2016 | Blog, Healthy Eating, Media, Uncategorized
Some simple snack prepping for the week. Banana oatmeal muffins and they tasted great. Very simple recipe that my wife had first discovered by Debbie Reichert who has a page on Pinterest. I decided to give the recipe a go so I could have some easy to grab snacks...
by Robert Gordon | Sep 2, 2012 | Blog, Healthy Eating
A good breakfast to start your day–takes little or no time to prepare. One of my all time favorites. 1 cup of old fashioned oats, 1 cup of vanilla soy milk, half a cup of blueberries, handful of strawberries, half a teaspoon/sprinkling of cinnamon. Oats –...
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