Wild caught sardines, Japanese sweet potato and broccoli. Sardines are a great inexpensive food with excellent nutrient value such as protein and omega 3 fatty acids. I personally like to keep within a budget every week when it comes to grocery shopping and sardines are one of my quick inexpensive go to protein sources. If you are trying to eat healthy on a budget I would recommend adding this to your list. If you love sweet potatoes I would highly recommend checking out these Japanese sweet potatoes. Purple in color and sweet and tasty. I have only ever found them at Whole foods grocery store.
Recent Posts
Archives
- August 2019
- February 2019
- October 2017
- September 2017
- June 2017
- March 2017
- February 2016
- January 2016
- November 2015
- September 2015
- April 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- March 2014
- February 2014
- January 2014
- December 2013
- October 2013
- April 2013
- February 2013
- November 2012
- October 2012
- September 2012
- August 2012
Recent Comments