I picked up nice bright purple colored Eggplant from the farmers market today. I enjoy eating them a lot at this time of the year.
I tend to bake my eggplants along with some everyday seasoning and garlic powder. They are in season now so I make the most of it and grab some while I can.
Egg plants contain a good amount of fiber, minerals and vitamins. But also being high in antioxidants, eggplants can also help prevent cancer and lower cholesterol.
It’s worth purchasing some now while in season if you if wanna try it!