Not sure about you but I like simple quick and easy recipes . I will be honest with you, I do have a sweet tooth, so I’m always on the lookout for healthy treats/deserts to make that you and your family can enjoy without the guilt. So just the other day l came across this recipe from Biotrust. All natural chocolate pudding. I decided to give the recipe a try been as though I had all the ingredients to hand and it was excellent.It was packed with healthy fats, some fiber and quality protein. I wanted to share it with you as it was that simple to make I would highly recommend trying it.

You may be able to get away with using your favorite chocolate flavor protein, but I can’t guarantee what the taste would be like. The ingredients in the photo is what I used. I made a modification and used my favorite gluten free chocolate chips which I normally use for baking. I did not use any sweetener as I found it was sweet enough.

Chocolate High Protein Dessert


*One ripe, small/medium avocado
*One small/medium banana
*2 scoops of Chocolate BioTrust Low Carb All-Natural Protein Powder
*1 packet of Stevia sweetener
*1/4 cup almond milk
*Dark chocolate chips (for topping)


Beginning with the almond milk, combine all ingredients in a blender or food processor and blend thoroughly until well combined and smooth.  Refrigerate for 30 mins.  Portion out into bowls and top with dark chocolate chips for a super healthy, protein packed delicious dessert!

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