by Robert Gordon | Aug 27, 2012 | Blog, Healthy Eating
As the fall/autumn season slowly approaches and the summer soon comes to an end be sure to purchase your produce when they are at there best. I’ve attached this chart by Chef Kendra (see source below) so that you can stay on top of which foods are in season....
by Robert Gordon | Aug 9, 2012 | Blog, Healthy Eating
Today’s quick and easy protein packed lunch is one of my favorite combinations: 2 boiled eggs, half cup quinoa, half cup kidney beans, 2 cups organic baby spinach salad, a handful cherry tomatoes and black pepper and balsamic vinaigrette for dressing Eggs-always...
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