Personal Training for Sustainable Health and Fitness
Healthier
Fitter
You.
New Clients: Get a FREE consultation!
Your lifestyle is hectic as it is, and the last thing that you need is for your fitness routine to get in the way of all your other goals. Fitness should challenge you, but it should also serve as a supporting force in your life, keeping you working up to your peak potential in all areas by energizing and relaxing you. I work with professionals of all ages, so whatever stage of your life you are in, I can help you to take charge of your personal fitness and reach all your goals – while also having fun.
Meet Robert Gordon, Certified Personal Trainer
What I Do
suggestions, all directed at your unique goals and body type. I treat your success as my own,
and you can count on me to offer you advice that will work if you follow it.
Who I Am
My name is Robert Gordon, and I am a Certified Personal Trainer. I am passionate about
empowering people to find better fitness in their lives – and in ways that work for them. From
weight loss to strength training to improving balance to core strength to posture to athletic
performance, my clients come to me looking for help with a variety of goals, and I work with
them on a personal level to bring those goals into reality.
I hold my NASM Person Trainer Certification and my NASM Fitness Nutrition Specialist
Certification, and I have studied both MAT Jumpstart and TRX Suspension Training. I am
qualified to help you reach all your fitness goals, and just as important, I care.
Benefits of Online Coaching
Support Anytime, Anywhere
You can always log into my 24/7 user-friendly training app to check in on the workout plan that I have developed for you. As you make a habit of these log-ins, you will start to carve out a new mindset, instilling in yourself the importance of consistency.
Keeping You Accountable
I do much more than just pass information along to you. I am there inspiring and motivating you, serving as the voice that goads you to stick to your workout plan and continue to drive toward your goals.
Outstanding Value
My online coaching services are extremely cost-effective relative to in-person training, and if you are putting in the work and following the plan properly, you will see results. The key is to stick with the plan and make use of all the resources that are available to you.
“I have been working with Robert for three years. I really enjoy his approach. I believe that he has supported me to get healthy and fit. His training has been focused and professional. My workouts have been varied and appropriate for my age and strength. He is an excellent listener and understands what my goals are and keeps me focused. He is conscientious of any concerns regarding my health and is flexible about adjusting my workout if I have a concern or injury. He is helpful if I want to talk about diet as well as suggested workouts when I need to travel for work and might miss a workout. He has taught me the proper form and is very attentive throughout the workout to ensure that I am doing it correctly. I have both lost weight and inches and kept it off. My husband also has successfully worked out with Robert and appreciates that Robert is willing to work around his intense travel schedule.”